Resources

All resources on this site, including the Questionnaire, Common Terms, Articles, Abuse Recovery Program, Coaching, and resources below are designed to guide you through the 7 Steps of Healing from Emotional Abuse:

Recognize that something is wrong
Name what is happening
Accept that what you’ve experienced is abuse
Learn about yourself and the abuser’s motivations, so you can put an end to destructive patterns
Decide what you’re willing to accept and not accept in your life
Boundaries
Heal consciously

FREE ABUSE RECOVERY GUIDE

Abuse recovery program

helpful articles & videos

Technology safety plan

Rebuilding financially

National Domestic Violence Hotline

International Resources

Speak Your Truth website

Mission

We’re on a mission to help everyone in an emotionally abusive situation understand that their pain, frustration, and confusion is real. We’re committed to helping people learn what abuse is and then find the peace, freedom, and happiness they deserve.

We provide:

Articles with helpful information
Affordable online abuse recovery program, Stop Emotional Abuse, which will walk you through recognizing emotional abuse for what it is, understanding why your partner does what they do, understanding yourself, how to protect yourself from abuse, and how to find the peace, freedom, and happiness you deserve.
Coaching services (includes abuse recovery program).
Insights on social media

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