What is Gaslighting? (and 5 Tips to Deal With It)
Have you been told by your significant other that you remember things incorrectly?
Have you wondered if you’re going crazy because your recollection of how something happened is often different from what your partner says happened?
Or perhaps you’ve tried to bring up something your partner did that hurt you and instead of discussing it, they turn it around with something like, “How can we talk about that when just last week you did what you did,” or “Oh, so now we’re going to talk about how garbage I am? After all I’ve done for you!”
This leaves you wondering if you should have even brought it up AND you feel badly for doing so because of their scoffing answer.
If you’ve had experience like these, you may have been experiencing something called gaslighting. Gaslighting is where…